Genetic Sequencing
Your DNA holds the blueprint. We translate it into a wellness protocol that actually fits your biology.
What we sequence
NGFIT partners with Simplify Genomics for whole-genome sequencing — a comprehensive read of your entire genome rather than just a handful of common markers. Dr. Lorena Rivera and our team translate that data into actionable insights across every wellness domain we cover.
What you’ll learn about yourself
Genetic chronotype, nutrient metabolism, food sensitivities, exercise response (endurance vs. power genetics), recovery capacity, methylation patterns, longevity-related variants, and more. Each insight becomes a starting point for customized protocols rather than guesswork.
How it shapes the rest
Your genetic data anchors every other domain. Your nutrition plan accounts for how your body actually processes nutrients. Your training plan respects your recovery genetics. Your supplementation only includes what your DNA suggests will help. This is the foundation that makes precision possible.
Ready to start?
Fifteen minutes is all it takes to find out if NGFIT is right for you. Free, no commitment, just a conversation.
Schedule a Discovery Call