Supplements

WELLNESS DOMAIN

Supplements

Genetics-informed supplementation — only what your DNA says you actually need.

Goals across your journey

NGFIT works in three phases. Here’s how this domain unfolds across them.

1
Discovery · 1–2 months

Discovery

Genetic analysis of nutrient pathways (MTHFR, COMT, VDR, and others) and absorption variants. Comprehensive micronutrient bloodwork establishes what you’re actually deficient in. We audit your current stack — most members are overpaying for things their DNA says they don’t need.

2
Implementation · 3–6 months

Implementation

A focused stack of ONLY the supplements your genetics + bloodwork say you actually need. Doses, forms, and timing optimized to your biology. The new stack is usually cheaper than the old one — you just stop buying things that weren’t doing anything.

3
Optimization · Ongoing

Optimization

Quarterly micronutrient retesting. The stack evolves as your labs change — drop what’s replenished, add what’s newly trending low. Honest, data-driven, and we’re not selling you anything. The goal is the smallest stack that produces measurable improvement.

Curious if this is right for you?

Start with a free 15-minute discovery call. No commitment — just a conversation about your goals and whether NGFIT’s approach to supplements fits your life.

Schedule Discovery Call →

NGFIT is not a medical practice. We do not diagnose disease or medical conditions. We work alongside your primary physician to help you optimize your health.

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